Tis a gift to be simple. This fall will be 20 years since I created my 1. I had no fear about it, all forward motion. Baby trade show I attended was in 1999 Dallas.

ORGANIC FOOD FOR THRU HIKING and BICYCLE TOURING. What a gem this video is for those who want to eat super healthy and organic as they backpack the Appalachian Trail or Pacific Crest Trail, or Bicycle across the USA. Eating nutrient dense organic food fuels the human body and creates health as you eat on the move. This is even more important as you perform endurance feats day after day hiking and biking long distances.

Look as Luscious as a Goddess and as Ageless as a Vampire. Chapeau ladies! I wish someone had taught me these practices as a child.

The every-day life of a do-it-all woman. Year of being a parent. And obviously no judgement if you have similar new parent stories. In this year of Firsts.

US SWIMMERS YANKED OFF FLIGHT OUT OF RIO. Cameron Spencer via Getty Images.

The Milk in Mama has Power. I believe that if every breastfeeding mama knows how to hand express effectively, she will have more power, more freedom, and less stress. We are here for you. The Milk in Mama HAS POWER.